THOUGHT-BASED APPROACH

INDIVIDUAL THERAPY

Get the Most out of Life

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Guidance & Inspiration

COUPLES & FAMILY COUNSELING

Embrace Life’s Challenges

ADOPTION & INFERTILITY

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.

ANXIETY & DEPRESSION

This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

ADHD FAMILY

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

LIFE TRANSITIONS

Life transitions can be expected and planned or can come out of the blue. How are you coping with change?

SELF-ESTEEM

Low self-esteem often comes with feelings of shame, self-doubt, and negative self-talk. How do you speak to yourself?

RELATIONSHIPS

​Dating? Engaged? Married? Single? How are you preparing for your next relationship? Relationships fuel our lives, but sometimes we reach blocks or stop communicating in a positive way.

CAREER BURNOUT

​From stress reduction to developing a plan to improve your current career and beyond.

EXPECTING PARENTS

Even the strongest relationships are strained during the transition to parenthood.

HEAL THE HEALER

​This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.