NEWS & RESOURCES

Couple in Mediation

January 11, 2020

The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple relationship and integrates research-based interventions based on the Sound Relationship House Theory.

Girl in New York City

June 28, 2017

New York Post asks local therapist, including Christina Eller, to share the most common complaints driving anxious residents to their practice.

Distanced Couple

November 2, 2017

Christina Eller weighs in on this New York Post article adding that asking a partner to lose weight could have serious implications for the rest of that person’s life.

Lover's Shadows

January 12, 2020

Depression & Anxiety 
Did you know that one out of every seven people has a diagnosable anxiety disorder? The Anxiety Resource Center Inc. was established in 2005 to create a physical place where people could come together and find SUPPORT, HOPE and INSPIRATION.

Image by Emma Simpson

January 10, 2020

The New York City Health Department is tackling mental health issues with innovative policies and programs, and getting exceptional results. Here, you can learn about Mental Health First Aid trainings which provide proven practices that will help you recognize the early signs and symptoms of mental illness and substance misuse. You will learn how to listen without judgement, and respond to and help someone in distress until they can get the professional care they may need.

Image by William Hook

April 29, 2019

Dealing with anxiety can mean sleepless nights, missed opportunities, feeling sick, and full-blown panic attacks that can keep you from feeling like your full self. Along with your therapy and in between sessions, check out Heathline's top apps for 2019 to help you get started on managing your anxiety.